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The Life Reset
, coming 2019.
hello, it’s us. almost all of you dealt with months of our obnoxious fundraising campaign on IG stories. thank you for still being my friend. also, thank you a million times over to all of you who made this dream of raising $10K for kids a reality!! today we ran our 10K for the kids (In 44° weather, not chill, dressed as ugly stepsisters), and afterward we (including all of you who donated) were honored at the miracle maker breakfast with @cmnhospitals because we raised the most money of any other team in the country (!!). $10,650 was raised to support children in need. WHAT! to my ride or die/drizella to my anastasia, there’s no one I’d rather run in costume with at 5:30am in literally frigid weather. and trash fleece. thank you for getting us into this annual fundraiser and for making this event so amazing. BEDTIME/CBD TIME BYE #princesshalfmarathonweekend #rundisney #miraclemakers.
interrupting previously scheduled beach and dog content to share my obsession with @courtneyreschhair and this new haircut. I tell her every day she’s the chris mcmillan to my jen 🤍👩🏼🦰
pretty happy with how life has gone so far 😍🥰🤍🐾
behold: a coastal sunset. new decade, same sh...photos. yw.
there’s nothing quite like seeing your child experience a magical snow day amirite 🐾❄️🌲
so it’s thanksgiving/a week of gratitude & reflection SO I’m looking back at my year. and while the theme may have been “27 dresses”/#weddingszn (like... technically that’s correct) I’d like to go more in the direction of an inspirational cat poster and say THE THEME IS FRIENDSHIP! 2019 has been packed to the brim with incredible friendship, and it has been such a gift. side-splitting laughter, tearful heart to hearts, and life changing moments that will be cherished memories for the rest of my life. pretty much all of 2019 was wedding season, which was insane, but also the absolute best. I made so many new friends in the process, and spent more time with old ones. congrats to mah bride friends — it’s an honor and a privilege — and to all my non bride friends, ilysm. thank you for filling my life with so much love! 🌸 /end sappy rant
where to begin! still processing a full weekend of spaghetto, frozen2, laughter so strong it could sculpt an eight-pack, all the hot chocolates, maybe sort of sneaking into the plaza but I won’t confirm or deny, singing the love actually soundtrack at inappropriate times, all christmas everything, lobster pad thai, french clothes, yacht girl winter, the spirit of new jersey, ascending tall buildings, $30 alcohols, more laughter/crying from laughter, even more carbs and treats, chilly walks, and narrowly evading hypothermia (success!). I wanted to include 473 more photos but IG stopped me. ilysm @cheyenneboots and though this is a low quality photo (I love it regardless), you are a high quality friend and the best hype girl/cross country roommate I could ask for🗽 also can someone pls fedex me another @rolfsny christmas drink theeeeen-Q 🎄🍎❄️
my mom got a scary diagnosis about six years ago and decided she wanted to take control of her health; she started by walking half marathons and getting into walking and jogging groups. . five years ago she asked me if I wanted to do a 15k with her. I literally said “what’s that,” because I honest to god had zero idea. she kinda mumbled through an explanation and said it was “a walking thing.” I figured, oh cute a bunch of older ladies doing a power walk for some kind of charity. probably 30 mins or so. that’ll be nice! . for reference, I did not exercise at this point in time. AT ALL. I had never heard of soulcycle, had never done yoga. I had never heard the term “burpee” and if you had offered me a million dollars to define burpee, I still would’ve come up with nothing. . needless to say, when we showed up at this “walk” and I learned that it was OVER NINE MILES, I was equal parts horrified and confused. this day is still so clear in my mind because of how pivotal it was, and because of how funny my thoughts were. “people aren’t actually RACING right?? like they’re not trying to come in first place? no there’s no way. wait what if they are....” . my mom’s sneaky invitation (aka conning me into walking/running 9 miles with no experience) changed the course of my life. it changed the way I experience life, changed the way I treat myself and my body, changed my career path, and led me to so many incredible experiences, including today. to top it off, she’s perfectly healthy now :) . today’s 10k with @lululemon was a chance to come full circle with my mom, in the city where it all started. to celebrate her, the gift she’s given herself, and the gift she’s given me. running, walking, jogging along together on a perfect day, in a beautiful setting, with so much happy energy. this is another day I’ll remember so clearly for the rest of my life. thank you mom, thank you @megz2314, and thank you to every person who helped me through those first races, first miles, first workouts... all the way to today. I have been seriously blessed by you.
october was one of the busiest, most packed months of my 2019 (and that’s saying a lot). stood by three friends as they got married (a lot of feelings), moved to a new city (my house is coated in sand), wrote some of my favorite articles, took a french midterm (lol) and managed to sleep now and then (and also read a surprising amount of books somehow???). my business coach told me to chill and I was not good at listening. . could not be more excited to slow things down for the holidays... and hopefully sleep more regularly (tbd). I know several of you prob think it’s too early to start celebrating the christmas season but JUST LET ME HAVE THIS OKAY I NEED IT. 🎄
inspired by @studiolivluce today and very much missing the @museelouvre ✨I’ve been writing a lot about how to keep yourself focused and happy at home (including taking a virtual tour of this museum!) — read up on popsugar and beautyandthebeach.co 🤍
so grateful to be the host of @svnspace’s brand new show, The Space (I feel like #thespacepodcast should be a thing). tune in at svnspace.com, or on iTunes, Spotify, or stitcher. can’t wait to hear what you think of my NPR voice 😂
I’ve been working on something really special with @svnspace over the past few months, and I get to tell you about it soon! Stay tuned 🤗🤍
Head to @svnspace to read my take on integrating eastern AND western wellness practices into your healthy lifestyle together 🤍
proudest accomplishment for dominique media in 2019: the #bandofshadows marketing kit. working with @hailess and @jonnyhoolko to create this concept was challenging and invigorating, and seeing our ideas turn into a real, physical thing was so surreal. we partnered with brands we love to create a slice of the Avalon universe, packed into a box. @jonnyhoolko.art designed the box itself (which is IN. SANE.), @davidstea provided magical rainbow super-fruit teas and a tea press, a rainbow bath bomb and plant-powered mist came from @ritualsusa, an onyx (for the scarlet onyx saga!) was provided by @smudgewellness, and the scent of Avalon’s magical forests came in the @paddywaxcandles eucalyptus and santal candle. we also came up with the idea for a journal that has “anxiety is my superpower” on the front (a key theme in the book). . the best part now is hearing how much content creators are loving it! can’t wait to see how people use this Avalon self-care kit in 2020. thank you to #bandofshadowsbook for trusting me to create this concept!
It has been such an honor and joy working with Dr. Sadeghi this year; this man is a visionary, exceptional doctor, and loving presence. I’ve learned so much professionally and personally from him and his approach to health — highly recommend his book #theclaritycleanse if you want some insight into what that approach is like!
I’ve been busy writing some gift guides for my own site, beauty & the beach (beautyandthebeach.co) and there are sooo many things I want to buy (and things I already have and love!). the fitness + wellness guide is coming friday, get excited! 🎄✨
it has been one hellllll of a month! dominique media HQ (lol my house) has moved to la jolla, I’ve been a bridesmaid x3, we took on new clients and worked on an amazing (v big) project for client @bandofshadowsbook (!!), guested on a podcast, and we’re rolling right into holidays full steam ahead.
last week at #boldconference with @mindbody was an incredible professional *and* personal experience. getting to chat with @kristenanniebell about anxiety, protecting mental health, boundary setting and the struggle to “say no” to stay sane was so surreal. more details to come, stay tuned!
a peek at my blog: beauty & the beach
quarantine bucket list 📝🛋
paris in the spring, a travel diary 🌸🇫🇷
how I'm learning a new language 🇫🇷🧠
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