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The Stigma Around Psychiatric Medication Is Forcing People to Suffer In Silence
Stigmatized as "crazy pills" and "addictive toxins," anxiolytics, antidepressants, and mood stabilizers have been given a bad rap, and subsequently branded their consumers with a stigma as well. But we don't see that kind of stigma around blood pressure medication, antiepileptics, or even painkillers.
You're Probably Sleep Deprived — Here's How to Know
70 million Americans are dealing with legitimate sleep deprivation — and it could make you more vulnerable to COVID-19. Ahead, more info on what sleep deprivation really is, causes, consequences (it's dark), symptoms and warning signs, and how to deal with it — i.e., become a sleep pro.
9 Things Therapists Do When They Want To Feel Happier
You can be an absolute expert within the field of finding happiness and still need a little help yourself. So what does a therapist — usually the advice-giver when it comes to these types of problems — do when they’re in a funk? HuffPost chatted with a few experts to get their tips.